Thank you, Chairman. We are grateful for the opportunity to express our views and concerns to the sub-committee today. To give some information about Aware, we have 20 years experience helping those affected by depression and their families. Our objectives are threefold — to help those with experience of depression by providing support groups, a helpline service and factual information about the illness; to foster an increased public awareness of the nature and extent of depression and mood disorder; and to promote research into the causes and effects of mood disorder.
Aware sees its services as being ancillary to the standard treatments currently available for mood disorder. Those services include the provision of over 50 support groups nationwide, a helpline service that is available from 10 a.m. to 1 a.m. seven days a week, a depression awareness educational programme called Beat the Blues for post-primary schools, a free information service and a depression research unit. Aware is also a member of GAMIAN Europe, a European alliance of patient-driven federations of 88 national organisations across 32 European countries supporting people affected by mental illness.
Research has shown that only 50% of those with depression seek appropriate treatment. A likely factor in that is the public perception that depression is not a real illness but a sign of weakness and that those who claim to suffer with it need only pull themselves together. That perception fails to create the necessary climate of support for the individual with the illness and dissuades him or her from seeking available treatment. The negative effect of the illness on the individual's thought process and motivation renders the sufferer weak and culpable in feeling as he or she does. That serves only to hamper his or her access to treatment.
Studies have also shown that psychiatric disorders, usually depression, or an intoxicant problem is present in 90% of people who take their own lives. Aware considers, therefore, that a greater awareness of depression and its effects, coupled with a heightened sensitivity to recognising depression in oneself or a loved one, is crucial in helping to reduce the number of people who die by suicide. To that end, we recommend a concerted and well resourced awareness education campaign directed at the general public and second level schools.
The provision of factual information is of extreme importance in raising awareness of depression among the general public. Its importance lies in correcting misinformation about the illness, its causes, effects and treatments. There is a need to differentiate between what might be described as everyday depression, normal low mood experienced by everybody from time to time, and depression, a recognised illness that is more prolonged and severe than these everyday feelings of upset and unhappiness. The message is that depression is an illness like any other illness and it can be treated.
Aware recommends a campaign to educate the general public about depression recognition, encourage early detection and treatment and inform it of available means of treatment. That would create a less stigmatising culture for those with depression, more conducive to the sufferer seeking appropriate help. Aware recommends that such a campaign be afforded similar scope and resources to those conducted to tackle road accidents, which claim fewer lives than suicide annually. Aware considers it extremely important that an educational programme focusing on depression recognition and positive mental health be made part of the social, personal and health programme in second level schools. Aware is currently the only voluntary organisation in Europe whose staff provide an on-site dedicated depression awareness programme for schools. Education and general coping skills training would have a beneficial effect on the potential for suicide and depression.
Depression affects society generally, with implications for the economy, social welfare, employment and housing. It poses a risk to physical health, family life and relationships. Consequently, Aware suggests responsibility for such a two-pronged educational campaign lies not only with the Department of Health and Children but also with the Department of Education and Science and others. Other relevant factors concerning suicide and depression also need consideration. Research data indicate a domino effect of three components, the first being depression and related disorders. Many have a recognisable psychiatric disorder at the time of their suicide attempt. The second is traumatic losses in life, while the third is the depressing effect of alcohol abuse or illicit drug use. Recent research commissioned by Aware shows alcohol consumption and suicide rates increased in parallel by 40% in the ten-year period from 1993 to 2003.
With the increasing mental distress experienced as this chain of factors unfolds, individuals' thinking becomes restricted and predominantly negative, preventing them seeing solutions to their problems. A binge pattern of drinking can also lead to disinhibition and a sharp drop in mood. It is at that stage that suicide is seen as a meaningful alternative. At-risk groups are young men, those isolated or living alone, those with a history of depression, those without a supportive relationship, those without religious beliefs, those with poor problem-solving ability, the unemployed and those who feel alienated from society. These are the areas that require attention when considering future suicide prevention strategies. Aware suggests any educational campaign must target those segments of the population and those who may have less well informed attitudes to depression, for example, single young men, those over 65 years of age and members of the farming community.
While suicide is the principal cause of death for men in the 15 to 35 year age group, with 100 attempts for every completed suicide, it should be remembered that those in the over-75 age group are also at risk, with one completed suicide for every two attempts. We also recommend increased public awareness of suicide as an issue for the elderly, while emphasising that depression in old age is not inevitable.
Regarding support and treatment, discussions concerning the treatment of depression regularly focus on the efficacy of psychotherapy versus that of medication. Such polarisation must be avoided, as the individual requires a combination of the two to be treated effectively. However, the misconception that anti-depressant medication is addictive and simply a stop-gap solution must be addressed and overcome. Psychotherapy, on the other hand, urgently requires more qualified personnel. While accessing counselling appears to be more acceptable publicly than medical treatment, it remains an ill-afforded luxury for many, and means a lengthy and distressing wait for those availing of it free from the health service.
An extremely important aspect of privately provided psychotherapeutic services is regulation. Aware considers the lack of a regulatory body to be very worrying and dangerous; the absence leaves vulnerable persons open to exploitation. Primary care practitioners have been identified as a potential point of assessment and management for those at risk of suicide. Some 84% of Irish people, when asked directly whether they would seek help from their GP if they suffered from depression, stated they would do so. Aware's depression awareness and recognition campaigns have highlighted general practice as a source of treatment. We recommend initiatives to improve frequency of use of general practice facilities for those suffering from depression and a user-friendly out-of-hours link with specialist mental health care services.
Support groups such as those provided by Aware allow people experiencing depression to come together in order that through identifying with other sufferers, they can support and be supported by each other. The efficacy of such ancillary services provided by voluntary organisations must be recognised, promoted and supported financially through core funding. Research has shown such groups to be cost effective, aiding compliance with medication and helping individuals avoid relapse.
Given the complexity of suicide and the frequency of contact with family, friends and school or work colleagues, it is essential that all members of society are encouraged to play their part in determining a successful suicide prevention programme. Aware suggests each agency identified as having a role in suicide prevention must be directed and assisted in its responsibilities. In assessing need Aware considers it important initially to support and resource established initiatives, for example, existing educational programmes, helplines or support groups, that can be assessed and their effectiveness measured. This avoids duplication and fragmentation of personnel and financial resources and allows for a more co-ordinated and comprehensive approach to suicide prevention. In establishing new initiatives to meet unmet needs Aware considers the use of expertise, experience and the views of service user groups as of paramount importance in planning and delivering services.
We are grateful for the opportunity to address the committee and thank the Chairman for the invitation.